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10 tips on how to set about your practice to get the maximum benefit.

Realistic Practice Makes Perfect

Posted: 07.08.11 in Darts Performance Centre Blog category

10 tips on how to set about your practice to get the maximum benefit.

 

Welcome to the Darts Performance Centre Darts Blog

It's August - Darts is quiet for a month and then springs into life in September-here is a reminder from a previous blog on how to make your pre- September practice as realisitic as possible!

Realistic Practice Makes Perfect

Dart players all over the world scratch their heads and ponder why can they score so heavily and never miss a checkout in practice, but when it comes to an important match their game does not appear to be of the same standard.

The following ten tips should also be followed:
  • Do not develop selective amnesia, remember the 12, 15 or 18 dart legs and the ton finishes but take note of the shockers too!
  • Keep an accurate record of your practice scores. It helps with the selective amnesia and the feedback that players can create by doing this is extremely valuable.
  • Practise like you mean business – work out what part of your game you need to practise. Fill out a session plan in advance and stick to it.
  • Set yourself some targets of what you are hoping to achieve from the session.
  • If you are practising at home, switch off the TV and turn your mobile off.

  • Put on your darts kit. Why not? Once you are in your darts kit you will feel that you are ready to play darts.
  • Try to make the background noise in your practice game as realistic as possible. If you play in a noisy pub put some music on.
  • Try to plan your practice sessions when you know you will not be disturbed- it’s not always easy but it will help your concentration and focus if you can remain uninterrupted throughout your session
  • Before you start practice go through the warm up routine that you go through before a match. Do some stretches and throw some darts. Start focusing your mind on what you are  going to practise and what skills you may need.
  • If you are practising with a partner don’t chit-chat. Treat your practice matches seriously, play them under the conditions that you would normally play your competitive matches under.
copyright: Paul Gillings 2010 - No reproduction without written consent
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The Darts Performance Centre is a resource to assist dart players of all standards play better darts. We are also committed to researching all aspects of darts to provide players with information and solutions that most other sports take for granted. Please support us by joining today.Membership is £25.00 per annum.

Author: Paul Gillings ( paul@dartsperformancecentre.com )